Saturday, February 10, 2007

Track Club 1 Hour Run

I ran in an Atlanta Track Club race today. It was the One Hour track
run held at Agnes Scott College in Decatur, GA.

Ran with my Garmin 305 set to Virtual Partner, I programed one hour
at 9 minute pace and it worked well. I ran 6.74 miles in the hour,
which was an 8:54 per mile pace.