An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Thursday, January 01, 2009
Good Start to 2009
I stayed up until 2:00am last night working on my podcast, so I wasn't expecting anything out of the race today. When I got to the race I registered then decided to do some warmup running. My back hurt pretty bad when I first started running, but seemed to loosen up as I ran around.
Got some Jelly Belly Sport beans and downed a package with a cup of water. That probably didn't have anything to do with my run, but in my mind it did.
So, I had a good start to the coming year. I ran the Atlanta Track Club Resolution Run 5K. It wasn't a record breaking run, but I did run faster than I did last year. Averaged 8:56 per mile which is faster than I ran in any race all last year. Maybe I am making some kind of comeback.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment