An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Friday, November 15, 2013
Saturday, November 09, 2013
Saturday, November 02, 2013
Wednesday, October 23, 2013
Monday, October 07, 2013
Getting Close
Well today is the 7th of Oct, so I only have a couple of weeks before the Athens (GA) Half Marathon.
One thing I can say for sure is that I haven't overtrained. Averaging less than 15 miles a week, I would say I am a minimalist at training.
I will admit I have been good at getting my long runs in, but I have only done about 3 runs a week this whole training cycle.
I do feel that I will be ready to complete the race ok, the real question is - how fast? - that is what I am wondering. I guess I will get the answer on Oct 20th.
Just Keep Moving!
- Posted using BlogPress from my iPhone
One thing I can say for sure is that I haven't overtrained. Averaging less than 15 miles a week, I would say I am a minimalist at training.
I will admit I have been good at getting my long runs in, but I have only done about 3 runs a week this whole training cycle.
I do feel that I will be ready to complete the race ok, the real question is - how fast? - that is what I am wondering. I guess I will get the answer on Oct 20th.
Just Keep Moving!
- Posted using BlogPress from my iPhone
Saturday, August 03, 2013
Thursday, August 01, 2013
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