An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Saturday, October 01, 2011
Atlanta 13.1Tomorrow
Tomorrow is race day and I am not sure I am ready. I seem to have injured my left heel. It started hurting pretty bad after the 10K trail race last week, but I am thinking that it started when I did a 2 mile run on pavement in my Vibram FF Bikilas a couple of weeks ago. I have been using a night splint for the last 4 days and it has helped some plus I haven't run since the trail race. We will see tomorrow how it will play out. Will I have a good race or will I fall apart.
-- Post From My iPhone
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