Getting Close

Well today is the 7th of Oct, so I only have a couple of weeks before the Athens (GA) Half Marathon.

One thing I can say for sure is that I haven't overtrained. Averaging less than 15 miles a week, I would say I am a minimalist at training.

I will admit I have been good at getting my long runs in, but I have only done about 3 runs a week this whole training cycle.

I do feel that I will be ready to complete the race ok, the real question is - how fast? - that is what I am wondering. I guess I will get the answer on Oct 20th.

Just Keep Moving!


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Paceband Discount

 If you need a paceband for an upcoming marathon here is a discount on one.

Discount on pacebands.

lostTrailRunner Episode 89

Ron'sUpdate 98/LostTrailRunner

Ron'sUpdate 97/LostTrailRunner

Peachtree Road Race

Not a fast run, but a good run. I moved back two time groups and ran with Laura at the start. Did a r:30/w:30 for the first mile, then switched to r1:30/w:30 for the rest of the race. Felt good the whole time. A little rain before the race, but no rain for the whole race. Good day to be running. Aerobic Points=27.0

LostTrailRunner Episode 88