OWN: 2.73 miles, 45 minutes
When last I made an entry in this Blog I was going to put a Tour de France video on and ride my windload trainer. That inspiration lasted about 2 minutes, and I lost motivation. As the day wore on I decided I would have to do something.
I went over to Mountain Park and walked for 45 minutes. By walking I didn't have to get sweaty and cold and when I finished I didn't have to change clothes. I just jumped back in the car and drove home. I felt much better because I had done something even though it wasn't what I had originally planned.
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