Sunday, November 30, 2014

Stone Mountain

Ran with Laura at the mountain, 54 degrees. Felt pretty good, ran slow. Aerobic points=23.4
http://runmeter.com/4ac3a2262e3c42f6/Run-20141130-0949.

Finished Run: Nov 30, 2014, 11:30:57
Route: New Route
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20141130-0949
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20141130-0949.kml
Run Time: 1:38:26
Stopped Time: 2:49
Distance: 7.20 miles
Average: 13:41 /mile
Fastest Pace: 5:16 /mile
Ascent: 102 feet
Descent: 100 feet
Calories: 711

http://www.runmeter.com

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