Off to Alabama

Headed to Alabama for the weekend. Maybe I can get some trail running in at the State Park near Guntersville.

My wife's Mother has a home on the lake, so we will be there for the weekend.

Hope we have good weather.

Just Keep Moving!

Episode 23 of LostTrailRunner Published

I finished editing my podcast and have published it to iTunes. It may take a few hours for it to get to the iTunes Store, but it will be there soon. So, look for Episode 23 of the LostTrailRunner Podcast.

Recorded Some Audio for Podcast Today

The headline says it all. While I was running today, I recorded some audio for Podcast episode 23. I will edit it tomorrow and hopefully will have some usable audio. If I do I will try to get the Podcast finished and up on iTunes in a day or two.

Just Keep Moving!