Friday, December 31, 2010

ipadio: Ron'sUpdate 30/LostTrailRunner - 15th phonecast

Friday, December 24, 2010

Published LostTrailRunner Episode 63 - Carcast

Show Notes:

Laura and I have a conversation as we head out to Stone Mountain for a 10 mile run on Christmas Eve. We resume the conversation after the run as we drive back home.

My intro and outro music is from DigitalJuice, the intro is "FlyingAway" and the outro is "ChasingTheSun".

The music provided is from Mevio's Music Alley. Check it out at ""

"Christmas Time is Here"  by  Admiral Twin

This podcast was recorded using a G6 iPod Nano.


e-mail ID:

Skype voicemail:  losttrailrunner

Comment Line:  206-350-3517

Just Keep Moving!

Thursday, December 23, 2010

ipadio: Ron'sUpdate 29/LostTrailRunner - 14th phonecast