Thursday, December 17, 2009
Problems recording the podcast last week, discussion of training for last couple of weeks.
Song: "Running down hills backwards" by Graydon Smith
The music provided is from Mevio's Music Alley. Check it out at 'music.mevio.com'
Meet up with my buddy @frothyfroth and have a run talking about bikes and cycling among other thing. One of those rambling talks again. I am sorry that some of Joe's remarks are not very audible. I'll have to use my dual mic next time.
We also listen to the Park's recording of some history of Stone Mountain.
Podcast is recorded on a Zoom H2 Handy Recorder with a Giant Squid Podcasting Mic.
Tuesday, December 15, 2009
Sunday, December 06, 2009
Podcast show notes:
Music: "Jahcooled Volkswagen Bug" by Bencast
The music provided is from Mevio's Music Alley. Check it out at 'music.mevio.com'"
Explanation of Galloway's Race Rehearsal (RR) workout and discussion of training sofar.
On the way to Atlanta Track Club X-C race in Milton, GA.
Cold, windy morning.
Intention to run a 10 miler which includes the 5K race.
Ended up running slow X-C and then skipping the rest of the 10 miler.
Podcast recorded using a Giant Squid podcasting mic and a ZOOM H2 Handy Recorder.
Wednesday, December 02, 2009
If I am successful in getting my website repaired, I may lose the last 5 podcasts that I published and will have to go back and republish them. We will see how it goes.
Working on it now, will see in the morning if I was successful in fixing it.
Just Keep Moving!
Tuesday, December 01, 2009
If I am unable to get this corrected I will have to move my domain from MobileMe to some other web hosting site so I can get my Podcast published.
Is there anyone out there that is experienced with iWeb and MobileMe, I would be glad to get some ideas on how to correct the problem.
I guess I will get back to talking about running in my next post.
Just Keep Moving!