Wednesday, October 23, 2013

Ron'sUpdate 99/LostTrailRunner

Monday, October 07, 2013

Getting Close

Well today is the 7th of Oct, so I only have a couple of weeks before the Athens (GA) Half Marathon.

One thing I can say for sure is that I haven't overtrained. Averaging less than 15 miles a week, I would say I am a minimalist at training.

I will admit I have been good at getting my long runs in, but I have only done about 3 runs a week this whole training cycle.

I do feel that I will be ready to complete the race ok, the real question is - how fast? - that is what I am wondering. I guess I will get the answer on Oct 20th.

Just Keep Moving!

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