Sunday, December 14, 2014
Saturday, December 13, 2014
Camp Creek Greenway Trail
First day back running after having a cold/flu, or whatever it was. Sure felt good to get out and actually move faster than a walk. Maybe not much faster than a walk, but it was good to me. Aerobic Points=11.0
Finished Run: Dec 13, 2014, 12:08:00
Route: Camp Creek Greenway Trail
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20141213-1124
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20141213-1124.kml
Run Time: 43:39
Stopped Time: 0:00
Distance: 3.34 miles
Average: 13:04 /mile
Fastest Pace: 4:35 /mile
Ahead of Best Run: 6:35
Calories: 369
http://www.runmeter.com
Just Keep Moving!
Finished Run: Dec 13, 2014, 12:08:00
Route: Camp Creek Greenway Trail
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20141213-1124
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20141213-1124.kml
Run Time: 43:39
Stopped Time: 0:00
Distance: 3.34 miles
Average: 13:04 /mile
Fastest Pace: 4:35 /mile
Ahead of Best Run: 6:35
Calories: 369
http://www.runmeter.com
Just Keep Moving!
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