New Short Format Podcast

I have started a new short format podcast. My idea is to give more frequent and short updates of what is going on with my running, etc. The new podcast is titled "Ron'sUpdate/LostTrailRunner" and can be subscribe to at Feedburner .  If you prefer to listen to it online and not download it, you can also do that at Feedburner.

By the way I am already up to Episode 15 of the new podcast.

I am continuing my regular monthly longer format podcast titled "LostTrailRunner", you can also listen to or subscribe to this podcast at Feedburner .

There are podcast players in the right column of this blog where you can also listen to either podcast.

Just Keep Moving!