Finished Run: Feb 22, 2014, 17:18:00
Route: New Route
Run Link: http://runmeter.com/b4eec1c49299bebf/Run-20140222-1611?r=e
Import Link: http://share.abvio.com/b4eec1c49299bebf/Runmeter-Run-20140222-1611.kml
Run Time: 1:00:00
Stopped Time: 0:00
Distance: 4.60 miles
Average: 13:03 /mile
Fastest Pace: 8:55 /mile
Ascent: 80 feet
Descent: 72 feet
Calories: 530
Notes: Good run on the Greenway Trail to Lions Club Park and back.
Just Keep Moving!
http://www.runmeter.com
No comments:
Post a Comment