I guess it has been more than a month since I last logged in and made
an entry to this blog.
I have run two races, one in August and one in September. The first
was a 5K and I surprised myself by running about 15 seconds per mile
faster than my 5K previously. Then I ran a 5 mile race at Stone
Mountain and ran the race almost a minute faster than I did last year.
The 5K was a 26:27 and the 5 miler was 43:06.
So with some consistent training I am starting to pick up a little
speed. Not much but every little bit counts.
No comments:
Post a Comment