Thursday, August 17, 2006

Ridin' My TREK

This afternoon late I went out to Stone Mountain and rode my TREK all around the front and back of the mountain. I rode down around the big parking lot, behind the plantation, up through the picnic area and then around back.

If you ride one loop on the road it is 5 miles, but with adding the extra sections I got 8.4 miles out of one loop. Short ride but relaxing, and still exercise. Averaged between 13 and 14 mph for the ride, not real fast.

I am going to do another easy ride tomorrow and then run a 5K race on Saturday.

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