Good Z3 r/w on the Greenway Trail this afternoon. Aerobic Points=
Finished Run: Apr 24, 2014, 18:31:11
Route: Camp Creek Greenway Trail
Run Link: http://runmeter.com/b4eec1c49299bebf/Run-20140424-1749?r=e
Import Link: http://share.abvio.com/b4eec1c49299bebf/Runmeter-Run-20140424-1749.kml
Run Time: 40:00
Stopped Time: 0:00
Distance: 3.50 miles
Average: 11:26 /mile
Fastest Pace: 8:22 /mile
Ascent: 33 feet
Descent: 35 feet
Calories: 412
http://www.runmeter.com
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