Wednesday, April 09, 2014

Runmeter Run Apr 9, 2014, 16:58:13

Another slow one, but not as slow as yesterday. Ran with Laura again.

Finished Run: Apr 9, 2014, 20:36:56
Route: Camp Creek Greenway Trail
Run Link: http://runmeter.com/b4eec1c49299bebf/Run-20140409-1658?r=e
Import Link: http://share.abvio.com/b4eec1c49299bebf/Runmeter-Run-20140409-1658.kml
Run Time: 40:00
Stopped Time: 0:00
Distance: 3.14 miles
Average: 12:44 /mile
Fastest Pace: 9:21 /mile
Ascent: 35 feet
Descent: 54 feet
Calories: 357

http://www.runmeter.com

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