Easy 4 mile run with Laura on the Greenway Trail. Aerobic Points=13.85
Finished Run: Sep 30, 2014, 17:38:53
Route: Greenway Trail
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140930-1643
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140930-1643.kml
Run Time: 55:34
Stopped Time: 0:00
Distance: 4.20 miles
Average: 13:14 /mile
Fastest Pace: 5:32 /mile
Ascent: 33 feet
Descent: 34 feet
Calories: 424
http://www.runmeter.com
No comments:
Post a Comment