5/15 ORN: 2.0 mile easy run
5/16 ORN: 3.0 mile run
Both yesterday and today I had pretty good runs, yesterday I did a short run on trails at Stone Mountain and then took some photos to post in the blog.
Today I went to Mountain Park and had a good run that was a little longer than yesterday. As you can see I am not running high mileage, I have started a new Roy Benson program and am taking it from the very start.
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