Got in my long run today. I ran the outside loop at Stone Mountain. I had a good slow run, plenty of hills to help make my average pace even slower. My total distance today was 7.2 miles, still sticking with my Galloway Training plan.
I felt good the whole workout maybe because the temperature was good for a long run. It was 58 degrees and overcast with no wind. Looked like it was going to rain a few times, but never did.
I am including a photo of the hill at the start of the outside loop, I don't know if it will show how steep the hill is, but it is steep.
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