An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Friday, May 21, 2010
Working on Number 50
I am not sure about the significance of the 50th podcast, but I am working on number 50 now.
I did my interval workout yesterday at Lilburn Park then afterward I did some recording with my friend Joe (@frothyfroth).
Today is a rainy day, just perfect for staying inside and getting number 50 completed, but I have the urge to do a muddy trail run. That means I may be working on number 50 a little longer.
Just Keep Moving!
-- Post From My iPod Touch
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