I went out to Stone Mountain and made a video of my short trail run course while I walked. I call it the Indian Island Loop run. It is actually an out and back course with a one mile loop on the far end. The total distance of the run is 3 miles give or take a 1/10. The video may be a little long, but I hope you enjoy it.
Just Keep Moving!
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So, how do I see the podcast? All I see here is a blog and a logo.
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