Tuesday, March 04, 2014

Yellow River Park/Trail Run Mar 4, 2014, 16:07:44

Finished Run: Mar 4, 2014, 16:52:25
Route: Yellow River Park Trails
Run Link: http://runmeter.com/b4eec1c49299bebf/Run-20140304-1607?r=e
Import Link: http://share.abvio.com/b4eec1c49299bebf/Runmeter-Run-20140304-1607.kml
Run Time: 43:56
Stopped Time: 0:45
Distance: 3.10 miles
Average: 14:10 /mile
Fastest Pace: 9:29 /mile
Ascent: 284 feet
Descent: 326 feet
Calories: 335

http://www.runmeter.com

Just Keep Moving!

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