A-Fib day today, heart rate jumped around at the beginning of run and at the end of run. Was fine in the middle, very strange. Anyway I ran slowly and felt good on a cool morning. 70 is cool around here. Aerobic Points=17.23
Finished Run: Sep 20, 2014, 11:43:22
Route: New Route
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140920-1027
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140920-1027.kml
Run Time: 1:15:16
Stopped Time: 0:10
Distance: 5.45 miles
Average: 13:49 /mile
Fastest Pace: 8:38 /mile
Ascent: 268 feet
Descent: 274 feet
Calories: 538
http://www.runmeter.com
No comments:
Post a Comment