Wednesday, September 10, 2014

Stone Mountain Out & Back

Got in a very easy run today, weather was a little cloudy so the sun wasn't beating down. Temp was in the mid 70's and the humidity was fairly high, but didn't bother me today. Felt pretty good, but I do need to pick up the pace a bit. Aerobic points=12.62

Finished Run: Sep 10, 2014, 12:59:40
Route: Stone Mountain
Run Link:
Import Link:
Run Time: 57:10
Stopped Time: 2:40
Distance: 4.11 miles
Average: 13:55 /mile
Fastest Pace: 6:36 /mile
Ascent: 133 feet
Descent: 69 feet
Calories: 418

Just Keep moving!

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