Got in a very easy run today, weather was a little cloudy so the sun wasn't beating down. Temp was in the mid 70's and the humidity was fairly high, but didn't bother me today. Felt pretty good, but I do need to pick up the pace a bit. Aerobic points=12.62
Finished Run: Sep 10, 2014, 12:59:40
Route: Stone Mountain
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140910-1159
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140910-1159.kml
Run Time: 57:10
Stopped Time: 2:40
Distance: 4.11 miles
Average: 13:55 /mile
Fastest Pace: 6:36 /mile
Ascent: 133 feet
Descent: 69 feet
Calories: 418
http://www.runmeter.com
Just Keep moving!
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