Thursday, September 18, 2014

Greenway Trail Run

Another day on the Greenway Trail. Aerobic Points=13.6

Finished Run: Sep 18, 2014, 17:12:36
Route: Greenway Trail
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140918-1618
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140918-1618.kml
Run Time: 54:16
Stopped Time: 0:00
Distance: 4.11 miles
Average: 13:12 /mile
Fastest Pace: 8:32 /mile
Ascent: 33 feet
Descent: 33 feet
Calories: 348

http://www.runmeter.com

Just Keep Moving!

No comments: