Good Afternoon at Stone Mountain

ORN: 4 miles, 3/1

Had a good afternoon run at Stone Mountain, sun was out and 45 degrees. Ran out and back on the north side of the mountain, had a very good run considering that when I started I wasn't in the mood to run.

I have been trying to stick with the Galloway marathon schedule and have been doing OK. The only variation that I have been doing is the run/walk intervals on the easy runs. Galloway usually schedules the run/walk on the long runs.

Maybe I'll get another good one in tomorrow. The weather is going to be good one more day before it rains again.

On-On