ORN: 5 miles, 4/1
Had a very good day today, the temp was 65 degrees and mostly sunny. I ran while listening to the Phedippidations Podcast. This is a podcast about running, it is interesting, funny and informative.
Today was a Galloway long run with a 4 minute run/1 minute walk pattern. Felt good and my back wasn't hurting today. Listening to the podcast made the time go by rather quickly. I could have gone farther, but I didn't want to push my luck.
If I am lucky maybe I will get another good run in tomorrow.
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