Thursday, February 16, 2006

Ride & Run

OCN: 5.7 miles
ORN: 4 miles, 4/1

The weather was great today, 71 degrees and sunny. I got my mountain bike out of the garage, pumped up the tires and went for a short ride, felt great to be outside riding my bike. The ride got me fired up so when I got back home, I went and changed into my running clothes, jumped in the car and drove to Stone Mountain.

I need more days like today, I felt great while I was running. I was thinking about going 6 miles, but I knew that since I hadn't been running that far that I should just stick with 4 miles. 

The weather is going to change again and get cold and rainy. Good days have to be taken advantage of, there was a time (long ago) that I liked running in rain, but no more.

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