Wednesday, June 11, 2014

Runmeter Run Jun 11, 2014, 13:17:32

HRV was in the amber today which means to take the day easy, so I did. Ran on the short Nature Trail loop then out and back on the road.

Run: Jun 11, 2014, 13:59:43
Route: Stone Mountain
Run Link: http://runmeter.com/b4eec1c49299bebf/Run-20140611-1317
Import Link: http://share.abvio.com/b4eec1c49299bebf/Runmeter-Run-20140611-1317.kml
Run Time: 42:11
Stopped Time: 0:00
Distance: 3.01 miles
Average: 14:01 /mile
Fastest Pace: 9:20 /mile
Ascent: 37 feet
Descent: 37 feet
Calories: 336

http://www.runmeter.com

Just Keep Moving!

No comments: