Leisurely r/w on the trail at Yellow River Park, but to much uphill today. Aerobic Points=7.46
Finished Run: Jun 14, 2014, 19:02:02
Route: Trail @ Yellow River Park
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140614-1533
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140614-1533.kml
Run Time: 47:23
Stopped Time: 0:00
Distance: 3.01 miles
Average: 15:45 /mile
Fastest Pace: 10:31 /mile
Ascent: 155 feet
Descent: 147 feet
Calories: 341
http://www.runmeter.com
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