Sunday, June 29, 2014

Runmeter Run Jun 29, 2014, 11:03:33

Well, I at least got in six miles today so I don't feel like a total slacker. Got a little warm near the end, but still felt pretty good. Aerobic Points=19.92

Finished Run: Jun 29, 2014, 12:24:38
Route: To Parkview HS
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140629-1103
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140629-1103.kml
Run Time: 1:20:14
Stopped Time: 0:51
Distance: 6.00 miles
Average: 13:22 /mile
Fastest Pace: 9:10 /mile
Ascent: 75 feet
Descent: 114 feet
Calories: 668

http://www.runmeter.com

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