Walk from home tonight. When I took my HRV reading this morning it was in the red so that means walk. Aerobic Points=3.5
Finished Walk: Jun 16, 2014, 20:50:15
Route: New Route
Walk Link: http://runmeter.com/4ac3a2262e3c42f6/Walk-20140616-2012
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Walk-20140616-2012.kml
Walk Time: 37:18
Stopped Time: 0:00
Distance: 2.01 miles
Average: 18:33 /mile
Fastest Pace: 14:14 /mile
Ascent: 124 feet
Descent: 111 feet
Calories: 177
http://www.runmeter.com
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