Wednesday, June 04, 2014

Runmeter Run Jun 3, 2014, 17:10:06

Did some telephone pole Fartlek at Stone Mountain. Maybe I should just say I ran telephone poles because I wasn't running fast. Aerobic Points=10.59

Finished Run: Jun 3, 2014, 17:52:02
Route: Stone Mountain
Run Link: http://runmeter.com/b4eec1c49299bebf/Run-20140603-1710
Import Link: http://share.abvio.com/b4eec1c49299bebf/Runmeter-Run-20140603-1710.kml
Run Time: 37:13
Stopped Time: 4:43
Distance: 3.01 miles
Average: 12:22 /mile
Fastest Pace: 7:47 /mile
Ascent: 76 feet
Descent: 110 feet
Calories: 370

http://www.runmeter.com

No comments: