Tuesday, June 17, 2014

Runmeter Run Jun 17, 2014, 16:43:14

Thunder all around, but no rain at Lilburn Park. Had a good r/w. Aerobic Points=10.0

Finished Run: Jun 17, 2014, 17:22:02
Route: New Route
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140617-1643
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140617-1643.kml
Run Time: 38:48
Stopped Time: 0:00
Distance: 3.01 miles
Average: 12:53 /mile
Fastest Pace: 8:30 /mile
Ascent: 41 feet
Descent: 36 feet
Calories: 348

http://www.runmeter.com

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