Sunday, June 15, 2014

Runmeter Run Jun 15, 2014, 12:40:48

My HRV was in the amber range today which meant and easy aerobic day. So I r/w'd easy over to the Parkview HS track and back. Felt pretty good, but it seemed really humid. Aerobic Points=16.04

Finished Run: Jun 15, 2014, 13:50:50
Route: New Route
Run Link:
Import Link:
Run Time: 1:10:02
Stopped Time: 0:00
Distance: 5.08 miles
Average: 13:47 /mile
Fastest Pace: 10:20 /mile
Ascent: 109 feet
Descent: 120 feet
Calories: 554

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