Sunday, July 13, 2014

Runmeter Run Jul 13, 2014, 11:16:25

Easy longer run today, but not long. Aerobic Points=20.44

Finished Run: Jul 13, 2014, 12:37:43
Route: To Parkview Complex and Back
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140713-1116
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140713-1116.kml
Run Time: 1:21:18
Stopped Time: 0:00
Distance: 6.07 miles
Average: 13:23 /mile
Fastest Pace: 12:23 /mile
Ascent: 167 feet
Descent: 173 feet
Calories: 630
Notes:

http://www.runmeter.com

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