Tuesday, July 15, 2014

Runmeter Run Jul 15, 2014, 16:50:02

Got in a good run with my daughter Laura this afternoon on the Greenway Trail. Aerobic Points=14.54

Finished Run: Jul 15, 2014, 17:40:16
Route: Camp Creek Greenway Trail
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140715-1650
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140715-1650.kml
Run Time: 50:14
Stopped Time: 0:00
Distance: 4.02 miles
Average: 12:29 /mile
Fastest Pace: 10:21 /mile
Calories: 430
Notes:

http://www.runmeter.com

Just Keep Moving!

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