Tuesday, July 29, 2014

Stone Mountain Easy 5

After about a mile and a half I started feeling really good. The temp this morning felt like it was Fall after all the hot humid days. Aerobic points=18.0

Finished Run: Jul 29, 2014, 12:37:19
Route: Stone Mountain Easy 5
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140729-1132
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140729-1132.kml
Run Time: 1:04:59
Stopped Time: 0:00
Distance: 5.12 miles
Average: 12:41 /mile
Fastest Pace: 10:52 /mile
Ascent: 209 feet
Descent: 208 feet
Calories: 574
Notes:

http://www.runmeter.com

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