Finished Run: Jul 8, 2014, 17:54:54
Route: Stone Mountain/Easy
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140708-1658
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140708-1658.kml
Run Time: 55:56
Stopped Time: 0:00
Distance: 4.11 miles
Average: 13:37 /mile
Fastest Pace: 11:43 /mile
Ascent: 167 feet
Descent: 172 feet
Calories: 416
Notes: 1st run after Peachtree, slow easy run with Laura at Stone Mountain. Aerobic Points=13.0
http://www.runmeter.com
No comments:
Post a Comment