Already 81 degrees when I started my run today, so just another comfortable slow run. Aerobic Points=13.9
Finished Run: Aug 16, 2014, 12:33:42
Route: New Route
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140816-1141
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140816-1141.kml
Run Time: 51:55
Stopped Time: 0:00
Distance: 4.05 miles
Average: 12:49 /mile
Fastest Pace: 1:45 /mile
Ascent: 99 feet
Descent: 107 feet
Calories: 447
http://www.runmeter.com
Just Keep Moving!
No comments:
Post a Comment