Thursday, August 14, 2014

Greenway Trail Run

Low humidity today and the temp was about 82. Felt a little tired after about 3 miles today, don't know why. Still a good run. Aerobic Points=14.0

Finished Run: Aug 14, 2014, 17:46:31
Route: New Route
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140814-1650
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140814-1650.kml
Run Time: 52:59
Stopped Time: 3:19
Distance: 4.11 miles
Average: 12:54 /mile
Fastest Pace: 4:59 /mile
Ascent: 33 feet
Descent: 38 feet
Calories: 425

http://www.runmeter.com

Just Keep Moving!

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