Saturday, August 02, 2014

Bethesda Park Easy 5

Hard time getting into it today, but when I did I ended up having a good run. Aerobic Points=17.49

Finished Run: Aug 2, 2014, 11:43:24
Route: Bethesda Park
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140802-1037
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140802-1037.kml
Run Time: 1:06:24
Stopped Time: 0:00
Distance: 5.11 miles
Average: 13:00 /mile
Fastest Pace: 7:30 /mile
Ascent: 146 feet
Descent: 167 feet
Calories: 535

http://www.runmeter.com

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