Wednesday, August 27, 2014

Easy 3 at Lilburn Park

Ran an easy 3 miles with Laura this afternoon at Lilburn Park. Aerobic Points=9.75

Finished Run: Aug 27, 2014, 17:49:00
Route: Lilburn Park
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140827-1707
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140827-1707.kml
Run Time: 41:53
Stopped Time: 0:00
Distance: 3.11 miles
Average: 13:29 /mile
Fastest Pace: 3:06 /mile
Ascent: 38 feet
Descent: 33 feet
Calories: 327

http://www.runmeter.com

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