Thursday, August 07, 2014

Stone Mountain Out & Back

Got in an easy 5 miles with Laura this afternoon. Aerobic Points=16.56

Finished Run: Aug 5, 2014, 18:02:28
Route: Stone Mountain
Run Link: http://runmeter.com/4ac3a2262e3c42f6/Run-20140805-1652
Import Link: http://share.abvio.com/4ac3a2262e3c42f6/Runmeter-Run-20140805-1652.kml
Run Time: 1:09:07
Stopped Time: 0:42
Distance: 5.11 miles
Average: 13:32 /mile
Fastest Pace: 8:00 /mile
Ascent: 135 feet
Descent: 140 feet
Calories: 515

http://www.runmeter.com

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